by hendragym | Apr 26, 2023 | Uncategorized
For many parents, it is all too common to get caught up in the busyness of looking after your children and forget to take care of yourself. Exercise is a great way to re-charge and reset and has a positive impact on both your mind and body, making you the best parent...
by hendragym | Apr 26, 2023 | Uncategorized
What could be better than to exercise and relax in a single visit to the gym? Exercise greatly benefits mind and body, but it’s equally important to give yourself the chance to relax. Healthworks Hendra offers you the opportunity to exercise in our gym and then relax...
by hendragym | Apr 26, 2023 | Uncategorized
Want the advantages of both leisure and exercise in the one class? Join an Aqua Aerobics class today! While we know exercise is key to feeling good, we also understand the value of your time. If you’re looking for ‘Aqua Aerobics near me’, Healthworks Hendra is the...
