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Reformer Pilates

38 classes per week delivered in our light filled, luxury studio.

Class Duration: 50 Minutes

Aqua aerobics

25m outdoor pool heated in winter and kept exclusive to members.

Class Duration: 45 Minutes

Mat Pilates

A low impact Fat Burning Class incorporating various aerobic moves and combinations. This great cardiovascular workout will get your heart rate up and get rid of those not-so-loved love handles.

Class Duration: 30 Minutes

Yoga

Yoga is the emphasis is on postural and breathing awareness while strengthening pelvic floor muscles and increasing flexibility of your muscles and joints, promoting inner calm and strength.

Class Duration: 60 Minutes

Body Balance

A yoga-based class that will improve your mind, your body and your life. Breathing control is a part of all the exercises,and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

Class Duration: 50 Minutes

Contact

If you have any questions please get in touch below and a member of our team will get back to you.






Club Open Times
MONDAY - WEDNESDAY
5:30am - 10:00pm
THURSDAY
5:30am - 9:00pm
FRIDAY
5:30am - 8:00pm
SATURDAY
7:00am - 6:30pm
Sunday
8:00am - 6:30pm
Public Holidays
8:00am - 6:30pm
Creche Open Times
MONDAY - FRIDAY
8:30am - 11:45am
SATURDAY
8:30am - 11:30am
Sunday
Closed
Public Holidays
Closed