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Stretch and Relaxation

A slow type of yoga with a focus on breathing, stretching, flexibility and relaxation. You can use this stretching workout as a thorough cooldown, a rest day workout or a relaxing routine to do before winding down for sleep at night.

Class Duration: 45 Minutes

Contact

If you have any questions please get in touch below and a member of our team will get back to you.






Club Open Times
MONDAY - WEDNESDAY
5:30am - 10:00pm
THURSDAY
5:30am - 9:00pm
FRIDAY
5:30am - 8:00pm
SATURDAY
7:00am - 6:30pm
Sunday
8:00am - 6:30pm
Public Holidays
8:00am - 6:30pm
Creche Open Times
MONDAY - FRIDAY
8:30am - 11:45am
SATURDAY
8:30am - 11:30am
Sunday
Closed
Public Holidays
Closed