FBC

A low impact Fat Burning Class incorporating various aerobic moves and combinations. This great cardiovascular workout will get your heart rate up and get rid of those not-so-loved love handles.

Step Class

Freestyle Step is a class for those who enjoy the challenge of new combinations and moves. Step platform can be adjusted for all levels.

Cycle

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. In an RPM workout you repeatedly reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and...