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Reformer Pilates

38 classes per week delivered in our light filled, luxury studio.

Class Duration: 50 Minutes

FBC

A low impact Fat Burning Class incorporating various aerobic moves and combinations. This great cardiovascular workout will get your heart rate up and get rid of those not-so-loved love handles.

Class Duration: 60 Minutes

Strength

2 fully equipped resistance training rooms designed to deliver

Group Exercise

Over 80 unique, results driven classes per week taught by trainers who inspire and ignite.

Exercise Physiology

Exercise Physology is the prescription of exercise and lifestyle stratergies to help manage and improve complex conditions or injuries. We specialise in rehabilitation and recovery for complex muscuolskeltal, cardiovacular and metabloic conditions to facilitate improved health and wellness.

Personal Training

A team of perosnal trainers that make the impossible happen.

Steamroom

Reinvigorate your body with a deep sweat in our private steam room. Rid your body of toxins and leave feeling completely revived.

Sauna

Eliminate toxins, restore your skins radiance, and ehance your muscles. You'll leave feeling relaxed and revived.

Body Combat

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martialarts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ.

Class Duration: 60 Minutes

Contact

If you have any questions please get in touch below and a member of our team will get back to you.






Club Open Times
MONDAY - WEDNESDAY
5:30am - 10:00pm
THURSDAY
5:30am - 9:00pm
FRIDAY
5:30am - 8:00pm
SATURDAY
7:00am - 6:30pm
Sunday
8:00am - 6:30pm
Public Holidays
8:00am - 6:30pm
Creche Open Times
MONDAY - FRIDAY
8:30am - 11:45am
SATURDAY
8:30am - 11:30am
Sunday
Closed
Public Holidays
Closed