Time Table - Healthworks Hendra

Over 100 Unique, Results-Based Classes Per Week.

We’ve got something we know you’ll love.

ALL REFORMER PILATES CYCLE BODYPUMP STEP CLASS ABS BLITZ MAT PILATES AQUA AEROBICS YOGA
ZUMBA BOXING CIRCUIT VIRTUAL CYCLE

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
5:15am	REFORMER PILATES 5:15 am – 6:05am 50 minutes	REFORMER PILATES 5:15 am – 6:05am 50 minutes	REFORMER PILATES 5:15 am – 6:05am 50 minutes	REFORMER PILATES 5:15 am – 6:05am 50 minutes	REFORMER PILATES 5:15 am – 6:05am 50 minutes
5:45am	CYCLE 5:45 am – 6:30 am 45 minutes	CYCLE 5:45 am – 6:30 am 45 minutes BODYPUMP 5:45 am - 6:45 am 60 minutes	CYCLE 5:45 am – 6:30 am 45 minutes	CYCLE 5:45 am – 6:30 am 45 minutes	VIRTUAL CYCLE 5:45 am – 6:20 am 35 minutes
6:00am	BODYPUMP 6:00 am – 7:00 am 60 minutes		BOXING CIRCUIT 6:00 am – 7:00 am 60 minutes
6:15am	REFORMER PILATES 6:15 am – 7:05 am 50 minutes	REFORMER PILATES 6:15 am – 7:05 am 50 minutes	REFORMER PILATES 6:15 am – 7:05 am 50 minutes	REFORMER PILATES 6:15 am – 7:05 am 50 minutes	REFORMER PILATES 6:15 am – 7:05 am 50 minutes
6:45am	VIRTUAL CYCLE 6:45 am – 7:20 am 35 minutes	VIRTUAL CYCLE 6:45 am – 7:20 am 35 minutes	VIRTUAL CYCLE 6:45 am – 7:20 am 35 minutes	VIRTUAL CYCLE 6:45 am – 7:20 am 35 minutes	VIRTUAL CYCLE 6:45 am – 07:20 am 35 minutes	REFORMER PILATES 6:45 am – 7:35 am 50 minutes
7:15am	REFORMER PILATES 7:15 am – 8:05 am 50 minutes	REFORMER PILATES 7:15 am – 8:05 am 50 minutes	REFORMER PILATES 7:15 am – 8:05 am 50 minutes	REFORMER PILATES 7:15 am – 8:05 am 50 minutes	REFORMER PILATES 7:15 am – 8:05 am 50 minutes	CYCLE 7:15am - 8:00am 45 minutes
7:45am						YOGA 7:45 am – 8:45 am 60 minutes REFORMER PILATES 7:45 am – 8:35 am 50 minutes
8:15am	REFORMER PILATES 8:15 am – 9:05 am 50 minutes	REFORMER PILATES 8:15 am – 9:05 am 50 minutes	REFORMER PILATES 8:15 am – 9:05 am 50 minutes	REFORMER PILATES 8:15 am – 9:05 am 50 minutes	REFORMER PILATES 8:15 am – 9:05 am 50 minutes
8:30am	VIRTUAL CYCLE 8:30 am – 9:05 am 35 minutes	VIRTUAL CYCLE 8:30 am – 09:05 am 35 minutes	BODYPUMP 8:30 am – 9:30 am 60 minutes VIRTUAL CYCLE 8:30 am – 09:05 am 35 minutes	CYCLE 8:30 am – 9:15 am 45 minutes	CYCLE 8:30 am – 9:15 am 45 minutes AQUA AEROBICS 8:30 am – 9:30 am 60 minutes	VIRTUAL CYCLE 8:30 am – 09:05 am 35 minutes	VIRTUAL CYCLE 8:30 am – 09:05 am 35 minutes
8:45am						REFORMER PILATES 8:45 am – 9:35 am 50 minutes
9:00am		ABS BLITZ 9:00am – 9:30am 30 minutes				BOXING CIRCUIT 9:00 am – 10:00 am 60 minutes
9:15am	REFORMER PILATES 9:15 am – 10:05 am 50 minutes	REFORMER PILATES 9:15 am – 10:05 am 50 minutes	REFORMER PILATES 9:15 am – 10:05 am 50 minutes	REFORMER PILATES 9:15 am – 10:05 am 50 minutes	REFORMER PILATES 9:15 am – 10:05 am 50 minutes
9:30am	CYCLE 9:30 am – 10:15 am 45 minutes STEP CLASS 9:30 am – 10:30 am 60 minutes	CYCLE 9:30 am – 10:15 am 45 minutes BODYPUMP 9:30am – 10:30am 60 minutes	CYCLE 9:30 am – 10:15 am 45 minutes ZUMBA 9:30 am – 10:30 am 60 minutes	BODYPUMP 9:30 am – 10:30 am 60 minutes VIRTUAL CYCLE 9:30 am – 10:05 am 35 minutes	BODYPUMP 9:30 am – 10:30 am 60 minutes		ZUMBA 9:30 am - 10:30 am 60 minutes
9:45am						REFORMER PILATES 9:45 am – 10:35 am 50 minutes
10:00am						BODYPUMP 10:00 am – 11:00 am 60 minutes
10:15am	REFORMER PILATES 10:15 am – 11:05 am 50 minutes	REFORMER PILATES 10:15 am – 11:05 am 50 minutes	REFORMER PILATES 10:15 am – 11:05 am 50 minutes	REFORMER PILATES 10:15 am – 11:05 am 50 minutes	REFORMER PILATES 10:15 am – 11:05 am 50 minutes
10:30am	BODYPUMP 10:30 am – 11:30 am 60 minutes	YOGA 10:30 am – 11:30 am 60 minutes	MAT PILATES 10:30 am – 11:30 am 60 minutes	MAT PILATES 10:30 am – 11:30 am 60 minutes	YOGA 10:30 am – 11:30 am 60 minutes
11:00am		AQUA AEROBICS 11:00 am – 12:00 pm 60 minutes		AQUA AEROBICS 11:00 am – 12:00 pm 60 minutes
11:15am	REFORMER PILATES 11:15 am – 12:05 am 50 minutes		REFORMER PILATES 11:15 am – 12:05 am 50 minutes		REFORMER PILATES 11:15 am – 12:05 am 50 minutes
12:15pm			VIRTUAL CYCLE 12:15 pm - 12:50 pm 35 minutes		VIRTUAL CYCLE 12:15 pm - 12:50 pm 35 minutes
4:30pm	REFORMER PILATES 4:30 pm – 5:20 pm 50 minutes	REFORMER PILATES 4:30 pm – 5:20 pm 50 minutes	REFORMER PILATES 4:30 pm – 5:20 pm 50 minutes	REFORMER PILATES 4:30 pm – 5:20 pm 50 minutes
5:00pm	VIRTUAL CYCLE 5:00 pm – 05:35 pm 35 minutes	VIRTUAL CYCLE 5:00 pm – 05:35 pm 35 minutes	VIRTUAL CYCLE 5:00 pm – 05:35 pm 35 minutes	VIRTUAL CYCLE 5:00 pm – 05:35 pm 35 minutes			YOGA 5:00 pm – 6:00 pm 60 minutes
5:30pm	REFORMER PILATES 5:30pm - 6:20pm 50 minutes BODYPUMP 5:30pm - 6:30pm 60 minutes	MAT PILATES 5:30 pm – 6:30 pm 60 minutes REFORMER PILATES 5:30pm – 6:20pm 50 minutes	REFORMER PILATES 5:30pm – 6:20pm 50 minutes	REFORMER PILATES 5:30pm - 6:30pm 60 minutes
6:00pm	CYCLE 6:00 pm – 6:45 pm 45 minutes	CYCLE 6:00 pm – 6:45 pm 45 minutes	CYCLE 6:00 pm– 6:45 pm 45 minutes	YOGA 6:00 pm – 7:00 pm 60 minutes	VIRTUAL CYCLE 6:00 pm – 06:35 pm 35 minutes
6:30pm	ABS BLITZ 6:30 pm – 7:00 pm 30 minutes REFORMER PILATES 6:30 pm – 7:20 pm 50 minutes	ZUMBA 6:30 pm – 7:30 pm 60 minutes REFORMER PILATES 6:30 pm – 7:20 pm 50 minutes	BODYPUMP 6:30 pm – 7:30 pm 60 minutes REFORMER PILATES 6:30 pm – 7:20 pm 50 minutes	REFORMER PILATES 6:30 pm – 7:20 pm 50 minutes
7:00pm	MAT PILATES 7:00 pm – 8:00 pm 60 minutes
7:30pm			YOGA 7:30 pm - 8:30 pm 60 minutes

REFORMER PILATES

Monday – Friday
5:15 am – 6:05 am
6:15 am – 7:05 am
7:15 am – 8:05 am
8:15 am – 9:05 am
9:15 am – 10:05 am
10:15 am – 11:05 am

(ONLY ON MONDAY, WEDNESDAY & FRIDAY)
11:15 am – 12:05 pm

4:30 pm-5:20 pm
5:30 pm-6:20 pm
6:30 pm-7:20 pm

Saturday:
6:45 am-7:35 am
7:45 am-8:35 am
8:45 am-9:35 am
9:45 am-10:35 am

Sunday:

No classes

CYCLE

Monday:
5:45 am – 6:30 am
9:30 am – 10:15 am
6:00 pm– 6:45 pm

Tuesday:
5:45 am – 6:30 am
9:30 am – 10:15 am
6:00 pm – 6:45 pm

Wednesday:
5:45 am – 6:30 am
9:30 am – 10:15 am
6:00 pm– 6:45 pm

Thursday:
5:45 am – 6:30 am
8:30 am – 9:15 am

Friday:
8:30 am – 9:15 am

Saturday:
7:15am – 8:00am

BODYPUMP

Monday:
6:00 am – 7:00 am
10:30 am – 11:30 am
5:30pm – 6:30pm

Tuesday:
5:45 am – 6:45 am
9:30am – 10:30am

Wednesday:
8:30 am – 9:30 am
6:30 pm – 7:30 pm

Thursday:
9:30 am – 10:30 am

Friday:
9:30 am – 10:30 am

Saturday:
10:00 am – 11:00 am

STEP CLASS

Monday:
9:30 am – 10:30 am

ABS BLITZ

Monday:
6:30 pm – 7 pm

Tuesday:
9:00am – 9:30am

MAT PILATES

Monday:
7:00 pm – 8:00 pm

Tuesday:
5:30 pm – 6:30 pm

Wednesday:
10:30 am – 11:30 am

Thursday:
10:30 am – 11:30 am

AQUA AEROBICS

Tuesday:
11:00 am – 12:00 pm

Thursday:
11:00 am – 12:00 pm

Friday:
8:30 am – 9:30 am

YOGA

Tuesday:
10:30 am – 11:30 am

Wednesday:
7:30 pm – 8:30 pm

Thursday:
6:00 pm – 7:00 pm

Friday:
10:30 am – 11:30 am

Saturday:
7:45 am – 8:45 am

Sunday:
5:00 pm – 6:00 pm

ZUMBA

Tuesday:
6:30 pm – 7:30 pm

Wednesday:
9:30 am – 10:30 am

Sunday:
9:30 am – 10:30 am

BOXING CIRCUIT

Wednesday:
6:00 am – 7:00 am

Saturday:
9:00 am – 10:00 am

VIRTUAL CYCLE

Monday:
6:45 am – 7:20 am
8:30 am – 9:05 am
5:00 pm – 05:35 pm

Tuesday:
6:45 am – 7:20 am
8:30 am – 09:05 am
5:00 pm – 05:35 pm

Wednesday:
6:45 am – 7:20 am
8:30 am – 09:05 am
12:15 pm – 12:50 pm
5:00 pm – 05:35 pm

Thursday:
6:45 am – 7:20 am
9:30 am – 10:05 am
5:00 pm – 05:35 pm

Friday:
5:45 am – 6:20 am
6:45 am – 07:20 am
12:15 pm – 12:50 pm
6:00 pm – 06:35 pm

Saturday:
8:30 am – 09:05 am

Sunday:
8:30 am – 09:05 am

Contact

If you have any questions please get in touch below and a
member of our team will get back to you.

Club Open Times

MON - WED
THURSDAY
FRIDAY
SATURDAY
SUNDAY

5:00am - 9:30pm
5:00am - 9:00pm
5:00am - 8:00pm
6:30am - 6:30pm
8:00am - 6:30pm

PUBLIC HOLIDAY
Please Enquire at Reception or Check Facebook/Instagram

Creche Open Times

MONDAY - FRIDAY
SATURDAY
SUNDAY
PUBLIC HOLIDAYS

8:30am - 12:15pm
8:30am-11:30am
Closed
Closed