Time Table - Healthworks Hendra

OVER 80 UNIQUE, RESULTS DRIVEN CLASSES PER WEEK.

We’ve got something we know you’ll love.

ALL REFORMER PILATES CYCLE BODYPUMP STEP CLASS ABS BLITZ MAT PILATES SHRED AQUA AEROBICS YOGA
BODY BALANCE ZUMBA BOXING CIRCUIT BOOTCAMP VIRTUAL CYCLE

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
5:00am
5:30am	REFORMER PILATES 5:45 am – 6:35 am 50 minutes CYCLE 5:45 am – 6:30 am 45 minutes	REFORMER PILATES 5:45 am – 6:35 am 50 minutes CYCLE 5:45 am – 6:30 am 45 minutes	REFORMER PILATES 5:45 am – 6:35 am 50 minutes CYCLE 5:45 am – 6:30 am 45 minutes	REFORMER PILATES 5:45 am – 6:35 am 50 minutes CYCLE 5:45 am – 6:30 am 45 minutes	REFORMER PILATES 5:45 am – 6:35 am 50 minutes VIRTUAL CYCLE 5:45 am – 6:20 am 35 minutes
6:00am	BODYPUMP 6:00 am – 7:00 am 60 minutes	SHRED 5:45 am - 6:45 am 60 minutes	BOXING CIRCUIT 6:00 am – 7:00 am 60 minutes		BOOTCAMP 5:45 am - 6:45 am 60 minutes
6:30am	REFORMER PILATES 6:45 am – 7:35 am 50 minutes VIRTUAL CYCLE 6:45 am – 7:20 am 35 minutes	REFORMER PILATES 6:45 am – 7:35 am 50 minutes VIRTUAL CYCLE 6:45 am – 7:20 am 35 minutes	REFORMER PILATES 6:45 am – 7:35 am 50 minutes VIRTUAL CYCLE 6:45 am – 7:20 am 35 minutes	REFORMER PILATES 6:45 am – 7:35 am 50 minutes VIRTUAL CYCLE 6:45 am – 7:20 am 35 minutes	REFORMER PILATES 6:45 am – 7:35 am 50 minutes VIRTUAL CYCLE 6:45 am – 07:20 am 35 minutes
7:00am						REFORMER PILATES 7:15am – 8:05am 50 minutes CYCLE 7:15am - 8:00am 45 minutes
7:30am						YOGA 7:45 am – 8:45 am 60 minutes
8:00am	REFORMER PILATES 8:00 am – 8:50 am 50 minutes	REFORMER PILATES 8:00 am – 8:50 am 50 minutes	REFORMER PILATES 8:00 am – 8:50 am 50 minutes	REFORMER PILATES 8:00 am – 8:50 am 50 minutes	REFORMER PILATES 8:00 am – 8:50 am 50 minutes	REFORMER PILATES 8:15am – 9:05am 50 minutes
8:30am	VIRTUAL CYCLE 8:30 am – 9:05 am 35 minutes	VIRTUAL CYCLE 8:30 am – 09:05 am 35 minutes	BODYPUMP 8:30 am – 9:30 am 60 minutes VIRTUAL CYCLE 8:30 am – 09:05 am 35 minutes	CYCLE 8:30 am – 9:15 am 45 minutes AQUA AEROBICS 8:30 am – 9:30 am 60 minutes		VIRTUAL CYCLE 8:30 am – 09:05 am 35 minutes	VIRTUAL CYCLE 8:30 am – 09:05 am 35 minutes
9:00am	REFORMER PILATES 9:00 am – 9:50 am 50 minutes	REFORMER PILATES 9:00 am – 9:50 am 50 minutes ABS BLITZ 9:00am – 9:30am 60 minutes	REFORMER PILATES 9:00am – 9:50am 50 minutes	REFORMER PILATES 9:00am – 9:50am 50 minutes	REFORMER PILATES 9:00am – 9:50am 50 minutes	BOXING CIRCUIT 9:00 am – 10:00 am 60 minutes REFORMER PILATES 9:15 am – 10:05 am 50 minutes
9:30am	CYCLE 9:30 am – 10:15 am 45 minutes STEP CLASS 9:30 am – 10:30 am 60 minutes	CYCLE 9:30 am – 10:15 am 45 minutes AQUA AEROBICS 9:30 am – 10:30 am 60 minutes BODYPUMP 9:30am – 10:30am 60 minutes	CYCLE 9:30 am – 10:15 am 45 minutes ZUMBA 9:30 am – 10:30 am 60 minutes	BODYPUMP 9:30 am – 10:30 am 60 minutes VIRTUAL CYCLE 9:30 am – 10:05 am 35 minutes	BODYPUMP 9:30 am – 10:30 am 60 minutes	AQUA AEROBICS 9:30 am – 10:30 am 60 minutes	ZUMBA 9:30 am - 10:30 am 60 minutes
10:00am	REFORMER PILATES 10:00 am – 10:50 am 50 minutes	REFORMER PILATES 10:00 am – 10:50 am 50 minutes	REFORMER PILATES 10:00 am – 10:50 am 50 minutes	REFORMER PILATES 10:00 am – 10:50 am 50 minutes	REFORMER PILATES 10:00 am – 10:50 am 50 minutes	BODYPUMP 10:00 am – 11:00 am 60 minutes REFORMER PILATES 10:15 am – 11:05 am 50 minutes
10:30am	BODYPUMP 10:30 am – 11:30 am 60 minutes	YOGA 10:30 am – 11:30 am 60 minutes	MAT PILATES 10:30 am – 11:30 am 60 minutes	MAT PILATES 10:30 am – 11:30 am 60 minutes	YOGA 10:30 am – 11:30 am 60 minutes
11:00am	REFORMER PILATES 11:00 am – 11:50 am 50 minutes		REFORMER PILATES 11:00 am – 11:50 am 50 minutes		REFORMER PILATES 11:00 am – 11:50 am 50 minutes
4:30pm	REFORMER PILATES 4:30 pm – 5:20 pm 50 minutes	REFORMER PILATES 4:30 pm – 5:20 pm 50 minutes	REFORMER PILATES 4:30 pm – 5:20 pm 50 minutes	REFORMER PILATES 4:30 pm – 5:20 pm 50 minutes
5:00pm	VIRTUAL CYCLE 5:00 pm – 05:35 pm 35 minutes	VIRTUAL CYCLE 5:00 pm – 05:35 pm 35 minutes	VIRTUAL CYCLE 5:00 pm – 05:35 pm 35 minutes	VIRTUAL CYCLE 5:00 pm – 05:35 pm 35 minutes			YOGA 5:00 pm – 6:00 pm 60 minutes
5:30pm	REFORMER PILATES 5:30pm - 6:20pm 50 minutes BODYPUMP 5:30pm - 6:30pm 60 minutes	BODY BALANCE 5:30 pm – 6:20 pm 50 minutes REFORMER PILATES 5:30pm – 6:20pm 50 minutes	REFORMER PILATES 5:30pm – 6:20pm 50 minutes	REFORMER PILATES 5:30pm - 6:30pm 60 minutes
6:00pm	CYCLE 6:00 pm – 6:45 pm 45 minutes	CYCLE 6:00 pm – 6:45 pm 45 minutes	CYCLE 6:00 pm– 6:45 pm 45 minutes	YOGA 6:00 pm – 7:00 pm 60 minutes	VIRTUAL CYCLE 6:00 pm – 06:35 pm 35 minutes
6:30pm	ABS BLITZ 6:30 pm – 7:00 pm 30 minutes REFORMER PILATES 6:30 pm – 7:20 pm 50 minutes	ZUMBA 6:30 pm – 7:30 pm 60 minutes REFORMER PILATES 6:30 pm – 7:20 pm 50 minutes	BODYPUMP 6:30 pm – 7:30 pm 60 minutes REFORMER PILATES 6:30 pm – 7:20 pm 50 minutes	REFORMER PILATES 6:30 pm – 7:20 pm 50 minutes
7:00pm	MAT PILATES 7:00 pm – 8:00 pm 60 minutes
7:30pm			YOGA 7:30 pm - 8:30 pm 60 minutes

REFORMER PILATES

Monday:
5:45 am – 6:35 am
6:45 am – 7:35 am
8:00 am – 8:50 am
9:00 am – 9:50 am
10:00 am – 10:50 am
11:00 am – 11:50 am
4:30 pm – 5:20 pm
5:30pm – 6:20pm
6:30 pm – 7:20 pm

Tuesday:
5:45 am – 6:35 am
6:45 am – 7:35 am
8:00 am – 8:50 am
9:00 am – 9:50 am
10:00 am – 10:50 am
4:30 pm – 5:20 pm
5:30pm – 6:20pm
6:30 pm – 7:20 pm

Wednesday:
5:45 am – 6:35 am
6:45 am – 7:35 am
8:00 am – 8:50 am
9:00am – 9:50am
10:00 am – 10:50 am
11:00 am – 11:50 am
4:30 pm – 5:20 pm
5:30pm – 6:20pm
6:30 pm – 7:20 pm

Thursday:
5:45 am – 6:35 am
6:45 am – 7:35 am
8:00 am – 8:50 am
9:00am – 9:50am
10:00 am – 10:50 am
4:30 pm – 5:20 pm
5:30pm – 6:30pm
6:30 pm – 7:20 pm

Friday:
5:45 am – 6:35 am
6:45 am – 7:35 am
8:00 am – 8:50 am
9:00am – 9:50am
10:00 am – 10:50 am
11:00 am – 11:50 am

Saturday:
7:15am – 8:05am
8:15am – 9:05am
9:15 am – 10:05 am
10:15 am – 11:05 am

CYCLE

Monday:
5:45 am – 6:30 am
9:30 am – 10:15 am
6:00 pm– 6:45 pm

Tuesday:
5:45 am – 6:30 am
9:30 am – 10:15 am
6:00 pm – 6:45 pm

Wednesday:
5:45 am – 6:30 am
9:30 am – 10:15 am
6:00 pm– 6:45 pm

Thursday:
5:45 am – 6:30 am
8:30 am – 9:15 am

Saturday:
7:15am – 8:00am

BODYPUMP

Monday:
6:00 am – 7:00 am
10:30 am – 11:30 am
5:30pm – 6:30pm

Tuesday:
9:30am – 10:30am

Wednesday:
8:30 am – 9:30 am
6:30 pm – 7:30 pm

Thursday:
9:30 am – 10:30 am

Friday:
9:30 am – 10:30 am

Saturday:
10:00 am – 11:00 am

STEP CLASS

Monday:
9:30 am – 10:30 am

ABS BLITZ

Tuesday:
9:00am – 9:30am

MAT PILATES

Monday:
7:00 pm – 8:00 pm

Wednesday:
10:30 am – 11:30 am

Thursday:
10:30 am – 11:30 am

SHRED

Tuesday:
5:45 am – 6:45 am

AQUA AEROBICS

Tuesday:
9:30 am – 10:30 am

Thursday:
8:30 am – 9:30 am

Saturday:
9:30 am – 10:30 am

YOGA

Tuesday:
10:30 am – 11:30 am

Wednesday:
7:30 pm – 8:30 pm

Thursday:
6:00 pm – 7:00 pm

Friday:
10:30 am – 11:30 am

Saturday:
7:45 am – 8:45 am

Sunday:
5:00 pm – 6:00 pm

BODY BALANCE

Tuesday:
5:30 pm – 6:20 pm

ZUMBA

Tuesday:
6:30 pm – 7:30 pm

Wednesday:
9:30 am – 10:30 am

Sunday:
9:30 am – 10:30 am

BOXING CIRCUIT

Wednesday:
6:00 am – 7:00 am

Saturday:
9:00 am – 10:00 am

BOOTCAMP

Friday:
5:45 am – 6:45 am

VIRTUAL CYCLE

Monday:
6:45 am – 7:20 am
8:30 am – 9:05 am
5:00 pm – 05:35 pm

Tuesday:
6:45 am – 7:20 am
8:30 am – 09:05 am
5:00 pm – 05:35 pm

Wednesday:
6:45 am – 7:20 am
8:30 am – 09:05 am
5:00 pm – 05:35 pm

Thursday:
6:45 am – 7:20 am
9:30 am – 10:05 am
5:00 pm – 05:35 pm

Friday:
5:45 am – 6:20 am
6:45 am – 07:20 am
6:00 pm – 06:35 pm

Saturday:
8:30 am – 09:05 am

Sunday:
8:30 am – 09:05 am

Follow on Instagram

Contact

If you have any questions please get in touch below and a
member of our team will get back to you.

Club Open Times

MONDAY – WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Sunday

5:30am – 10:00pm
5:30am – 9:00pm
5:30am – 8:00pm
7:00am – 6:30pm
8:00am – 6:30pm

Public Holidays

Please Enquire at Reception or Check Facebook/Instagram

Creche Open Times

MONDAY – FRIDAY
SATURDAY
Sunday
Public Holidays

8:30am – 12:00pm
8:30am-11:30am
Closed
Closed