Healthworks Hendra is nestled away from the hustle and bustle that most encounter on an everyday basis.
Surrounded by lush gardens, a 25m heated pool and three tennis courts, Healthworks Hendra can help guide you towards your health and fitness goals in a non-intimidating environment.
By providing you with the latest fitness equipment, a fully equipped resistance training room, unique and inspiring, results based group exercise classes as well as a number of fully qualified personal trainers, you will find the Healthworks Hendra experience a pleasurable one.
We’ve got something for everyone
38 classes per week delivered in our light filled, luxury studio.
Exercise Physology is the prescription of exercise and lifestyle stratergies to help manage and improve complex conditions or injuries. We specialise in rehabilitation and recovery for complex muscuolskeltal, cardiovacular and metabloic conditions to facilitate improved health and wellness.
25m outdoor pool heated in winter and kept exclusive to members.
Zumba takes the “work” out of workout, by mixing lowintensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Yoga is the emphasis is on postural and breathing awareness while strengthening pelvic floor muscles and increasing flexibility of your muscles and joints, promoting inner calm and strength.
These indoor/outdoor session will make you huff, puff and sweat while having fun at the same time. Utilising a range of different equipment and environments, you will never get bored of this full-body conditioning class!
Healthworks Hendra offer the most flexible gym memberships in the health and fitness industry because our belief is that our members come first.
If you have any questions please get in touch below and a member of our team will get back to you.